Wednesday, February 24, 2010

Recipe: Peachy Milkshake

Ingredients

1. 1 peach (peeled & cut into smalle pieces)

2. 30ml formula or breast milk (add more as required)

Method

1. Put the peach pieces and milk into the blend. Voila!

2. To thicken the puree, you may add plain rice cereal (optional)

Extra

For babies just starting on solids, you may want to steam/boiled/baked the fruit for a while to break down the fibres for easy digestion before you blend it with milk.

For older kids, can replace with chilled full cream milk. Add more peaches as u wishes!

Peaches are high in vitamins and good for babies with constipation!

See more about Peaches here

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